JOURNAL FOR BUSY PEOPLE

PLANNER AND GOAL SETTING JOURNAL

What’s in it for you? (5x) 

⚡ REACH THE PEAK OF YOUR POTENTIAL by implementing a top-down approach to goal setting. Inspired by «The 7 Habits of Highly Effective People», I created a layout that coaches you to reverse-engineer your goals. Don’t settle for ordinary!

⚡ AWAKEN YOUR DIRECTION!: based on bullet journal method but crafted for BUSY PEOPLE, I forged a fresh approach to journaling that also SAVES YOUR TIME!

If you don’t know what Bullet Journal is, click here

⚡ LIVE YOUR BEST LIFE by tracking and sticking to KEYSTONE HABITS to ensure that you THRIVE and STAY PRODUCTIVE every day.

 

AWAKEN THE NEW YOU & ENHANCE YOUR INNER POWER!

⚡ Reach a HEALTHY HEADSPACE to EFFECTIVELY TAKE ACTIONS on your goals and feel that you are GOOD ENOUGH to pursue EVERYTHING you want in life, and more.

⚡ OPEN DOORS that have been locked for ages by structuring a PERSONALIZED LIFE PATH, breaking down your goals and gaining OWNERSHIP over your choices. 

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OR

LEARN WHAT OTHER THINK ABOUT THE JOURNAL 

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If you prefer to get it on Facebook via Messenger,  just hit "Send Message".

OR

You are not alone – 

Book a free call with me to set up your journal

or DM me on @tianamcboz

Hold on a second!

Maybe you’re wondering, how exactly the Journal works?

In the video below I share that based on my personal example. 

HOW TO USE THE JOURNAL 

More questions?

Check FAQ or DM me on @tianamcboz

  • 49 days till 2020. Sh"""t. I haven't achieved all my goals.
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Familiar?
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Not to me.
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1st of January is just another day.
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True. It's a nice excuse to structure your thoughts and take the moment to reflect.
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But the reality is - you can start ANY DAY.
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1st of January is just a continuation. It's not a pill that is going to sort things out.
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Life goes on and is not measured from year to year but by steps that we take every day to enrich our lives with meaningful events and changes from within.
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Do you agree?
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#newyear2020 #taketheleap #buildyourempire #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #embracechange #freedomlifestyle #knowyourself #consciousentrepreneur #quarterlifecrisis #goalcrusher  #abundantliving #retireyoung #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself  #sidebusiness  #overachiever #liveforyourself #2020 #goals2020 #selfwork
  • Walking through picturesque windmills in Zaandam I'm realizing that life is not about strategy. It's not about working harder, posting more or constantly wishing for a better future.
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It's about the present moment, and I'm lucky enough to be able to make those moments meaningful:
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✨ I'm realizing that I'm working hard not because I have to but because it's boring otherwise.
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✨ I'm writing my goals and vision in my #journalforbusypeople not because it's cool to set goals but because honestly - I LOVE IT!
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✨ I'm practicing gratitude and saying what I truly feel because it makes my heart so full that it can explode.
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What would you do if you could do ANYTHING?
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I've created a separate account for my Journal for Busy People. It's @busyjournal - if you were looking for a productivity journal, take a glimpse!
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#goalsetting #getshitdone #workaholic #productivitytips #focusedonmygoal
#selfwork #transformationalcoaching #timemanagement #goodhabits #workhardstayhumble #achieveyourgoals #reachyourgoals #goaldriven
#grit #disciplineequalsfreedom #goalcrusher #goalsanddreams #noonecaresworkharder #goalsasf #goalsachieved #goalachiever #goalseeker #endgoal #purposefullife #empirebuilding #universehasyourback
  • Standing out or fitting in when it comes to business?⁠⁣⁠
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I work for a male-dominated company. Like really it's 20 men and me. ⁠⁣⁠
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I'm often the only one who doesn't speak the native language.⁠⁣⁠
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I'm the one that comes from a business, not an engineering background. ⁣⁠
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⁠Putting it like this doesn't sound too bad.⁣⁠
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But in the heat of the situation, all I wanted is to just blend in. Why? ⁣⁠
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I wanted to be a part of the group, not a black sheep. I wanted to belong. ⁣⁠
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With time I weirdly came to terms with it because I've learned to see my differences as my advantage.⁣⁠
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Yes I don't talk football and cars.⁣⁠
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Yes I don't share men's humor.⁣⁠
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Yes English is not my native language.⁣⁠
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Yes I don't understand much about transmission equipment. ⁣⁠
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But should I really? ⁣⁠
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Being different is my inner power that no one can take away from me.⁣⁠
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I've learned to be OK to be different and now I'm actively learning how to confidently bring different perspectives and consciously benefit the conversation. ⁣⁠
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Have you ever felt different from the crowd? ⁣⁠
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#mindsetiskey #growthmindset #selfgrowth #millenials #limitingbeliefs #honoryourself #empoweringothers #universehasyourback #ceomindset #hustleandgrind #livingwithintention #buildyourtribe #findyourfearless #thinkandgrowrich #keytosuccess #rightmindset #sidebusiness #innerknowing #selfgrowthjourney #ownyourpower #stepintoyourpower #findingyourfearless⁣⠀⁣⁣⁠
#hustleandheart #faithoverfear #trainyourmind #dontquityourdaydream⁠
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  • “I see the value in coaching but let me just try to DIY everything first. I just don’t have the budget for it”.⁣⠀⁣⠀⁣
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The sad truth is, some of us don’t realize the power of investing. ⁣⠀⁣⠀⁣
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I get it. I myself was cheaping out on courses and coaches because good coaches are an investment. ⁣
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I would much rather spend my time searching for free advice and cheaper options than working on my business. ⁣
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Until I got really fed up with myself and decided that I was GOING TO afford it. ⁣⠀⁣⠀⁣
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I was listening to a book ‘You are a badass at making money’ where the author shared: ⁣⁣
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“If it doesn’t scare the crap out of you, you don’t want it bad enough”.⁣⠀⁣⠀⁣
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I’ve DECIDED to want it bad enough. I was no longer there to play small. I was there to make it work. ⁣
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Sounds easy? ⁣
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I was terrified to hire a coach and invest in courses because it was still a lot of money to me and you never know in advance if it’s a high return investment but I thought: ⁣
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“How can I expect big things happen to me if I’m not ready to play big?"⁣
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"How can expect someone to invest in my services and if I am not investing in myself?”⁣⠀⁣⠀⁣
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And you know what happened?⁣⠀⁣⠀⁣
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Not only that I got paying clients but also the money came to me from the least expected sources. ⁣
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It’s called the power of investing. ⁣
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Money is the energy: you will get back 2x more than what you’ve invested in. ⁣
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You can never expect to reach ‘a serious level’ if you are holding onto your money and refuse to take bold actions. ⁣⠀⁣⠀⁣
Tell me, what holds (held) you back from investing in yourself? ⁣⠀⁣⠀⁣⠀⁣
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Disclaimer: In this post I’m sharing my personal experience and NOT giving any financial counseling. ⁣⠀⁣⠀⁣
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#persevere #personalgrowthjourney #trustyourjourney #hustleandheart #taketheleap #quitmyjob #embracrchange #freedomlifestyle #quarterlifecrisis⁣⠀⁣⠀⁣
#workforyourself #buildingbusiness #t9to5life #liveforyourself #buildyourempire⁣⠀⁣⠀⁣
#freedombasedbusiness #businessbuilder #beingboss⁣⠀⁣⠀⁣
#workfromphone #careertransition #younghustler⁣⠀⁣⠀⁣
#ownyourownbusiness #no9to5 #entrepreneurlife⁣⠀⁣⠀⁣
#beaboss #hustlewithease #fireyourboss
  • Saying Yes when your answer is No⁣⁠⁣⁠⁣⁠
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I used to be a people pleaser.⁣⁠⁣⁠⁣⁠
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But I would NEVER describe myself that way because I thought: ⁣⁠⁣⁠
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"I don't want to please people, but I just don't want to offend anyone or hurt people's feelings.⁣"⁣⁠⁣⁠
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What's the difference though 🙈​⁣⁠⁣⁠
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My conflict strategy was conflict avoidance. ⁣⁠⁣⁠⁣⁠
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I would much rather agree than go down the path of confronting people with saying NO.⁣⁠⁣⁠⁣⁠
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I'm still suffering from being a YES girl but much less so.⁣⁠⁣⁠⁣⁠
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Because... ⁣⁠⁣⁠⁣⁠
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I figured that it's not only personal but also cultural:⁣⁠⁣⁠⁣⁠
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I live in The Netherlands, and I've noticed that people here are direct and efficient. ⁣ ⁣ ⁣⁠⁣⁠
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They consider it polite to honestly assess your abilities and communicate it.⁣⁠⁣⁠⁣⁠
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So, when they cannot do it, they answer: ⁣⁠
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No I cannot.⁣⁠⁣⁠⁣⁠
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They don't even add "sorry" because from their point of view:⁣⁠⁣⁠⁣⁠
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⁣⁠⁣⁠what do I apologize for? I haven't done anything wrong. I just cannot do that right now. ⁣⁠⁣⁠That's it. ⁣⁠
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To their mind, it's polite and much more respectful to be upfront with what you want / can do than ending up not doing it or worse - building up the inner resentment.⁣⁠
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I once shared that I didn't say No because I felt bad. ⁣⁠⁣⁠⁣⁠
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They got really confused: "Why didn't you just say you couldn't do that?"⁣⁠⁣⁠⁣⁠
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Got me thinking... ⁣⁠⁣⁠⁣⁠
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Yes indeed, why? It's just three simple words:⁣⁠⁣⁠⁣⁠
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No⁣⁠⁣⁠⁣⁠
I⁣⁠⁣⁠⁣⁠
Cannot⁣⁠⁣⁠⁣⁠
[I'd still add the fouth though: "sorry"]⁣⁠⁣⁠⁣⁠
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What do you think about this kind of approach?⁣⁠⁣⁠⁣⁠
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#honoryourself #quitmyjob #taketheleap #buildyourempire #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #embracechange #freedomlifestyle #knowyourself #quarterlifecrisis #goalcrusher #abundantliving #retireyoung #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself #sidebusiness #sidehustle #overachiever #liveforyourself #hustlerclub #selfwork
  • Finding the right mentor is such a slippery slope...⁠⁣⁠⁣⁠
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I realized the true power of coaching only when I became one. ⁠⁣⁠⁣⁠
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Still, I often debate with myself whether a coach is worth my financial and time investment.⁠⁣⁠⁣⁠
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Recently I've hired a coach. I had the same questions: ⁠⁣⁠⁣⁠
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"Maybe I can still do that alone?"⁠⁣⁠⁣⁠
"Maybe I don't really need one?"⁠⁣⁠⁣⁠
"Maybe I can progress myself?"⁠⁣⁠⁣⁠
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Honestly, answers to all these three questions are ⁠⁣⁠⁣⁠
✔️ Yes⁠⁣⁠⁣⁠
✔️ Yes⁠⁣⁠⁣⁠
✔️ Yes ⁠⁣⁠⁣⁠
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The problem I've discovered with these questions is that they aren't right to ask. ⁠⁣⁠⁣⁠
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The real question here is:⁠⁣⁠⁣⁠
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"Am I ready to spend years / months figuring it all out myself? Or will I rather pay someone to save me pain and show me a faster way?"⁠⁣⁠⁣⁠
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Essentially, I'm asking here what's more important time or money?⁠⁣⁠⁣⁠
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#mentor #mentorship #successmindset #selfgrowth #entrepreneurslife #businessgoals #mindsetiskey #onlineentrepreneur⠀⁣⠀⁠⁣⁠⁣⁠
#buildyourbusiness #entrepreneurmind #workforyourself⠀⁣⠀⁠⁣⁠⁣⁠
#hustlelife #transformationalcoaching #empirebuilding⠀⁣⠀⁠⁣⁠⁣⁠
#empoweringothers #taketheplunge #buildingbusiness⠀⁣⠀⁠⁣⁠⁣⁠
#sidebusiness #selfgrowthjourney #soloprenreurs⠀⁣⠀⁠⁣⁠⁣⁠
#buildabusiness #sidehustler #futureceo #freedompreneur #imperfectboss #myownboss #bossladymindset #hustleandheart⁠⁣⁠
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