SELF-DEVELOPMENT BOOKS

 ZERO EXPERIENCE IN BULLET JOURNALING?

PRACTICAL GUIDE HOW TO START A BULLET JOURNAL 

If you don’t know what Bullet Journal is, click here

 

“If one doesn’t know to which port one is sailing, no wind is favorable.”

  Lucius Annaeus Senecal

Having a vision isn’t enough to reach your goals and become mindful.

 

This vision needs to be in front of you every day.

 

How can you achieve this?

 

You need a planner that can help you document and visualize your path. 

 

The current market for planners offers a lot. However, none of them is capable of what this book will introduce to you today: The Bullet Journal.

 

The bullet journal system allows:

  • note-taking or journaling;
  • organizing your day;
  • storing your random schedules, thoughts, To-dos, and ideas;
  • freeing your brain space;
  • focusing on critical tasks; 
  • analyzing your thoughts
 

Click here to learn what other people think.
Click here to look inside.

 WANT TO REACH YOUR SANITY WITH BULLET JOURNALING? 

A PRACTICAL GUIDE HOW TO USE A BULLET JOURNAL FOR BETTER MENTAL HEALTH

We all tend to overthink and replay social interactions in our head. 

 

We read too much between the lines, revisit things that happened, and focus on unnecessary details.

 

Constant overthinking often leads to down moments, negative thoughts, panic attacks, depression, and anxiety.

 

Bullet Journal is a handy tool that helps overcome it all.

 

With journaling, you activate your brain, structure your thoughts, and search for solutions, whether consciously or unconsciously. 

 

Journaling has been proven to relieve anxiety, overcome panic attacks, and help with depression (Murnahan, B., 2010). 

 

You’ll find HOW-TO in this book.

 

Click here to learn what other think.

Click here to look inside. 

 WANT TO IMPROVE YOUR SOCIAL SKILLS? 

SMALL TALK: AN INTROVERT’S GUIDE ON PRACTICAL WAYS TO START ANY CONVERSATION AND IMPROVE YOUR SOCIAL LIFE

  • I’m totally self-sufficient and I need no one in my life.
  • How do I even start a conversation?
  • Even if I start a conversation, would the connections really last?
 

Sound familiar? I was exactly like you.

 

Although I wanted to develop my social skills, I didn’t want to lose myself and my value system all in the name of becoming more extroverted.

 

Eventually, I achieved that. 

 

Now, when I go out, everyone around me thinks than I’m an extrovert.

 

When I tell them my story, they don’t believe it.

 

They inspired me to share my journey with others who may either be introverted or striving to improve their social skills.

 

Click here to learn what other people think.

Click here to look inside. 

 WANT TO REACH THE BALANCE BETWEEN BEING PASSIVE AND AGGRESSIVE? 

HOW TO USE ASSERTIVE COMMUNICATION: COMMUNICATE YOUR STANDARDS. SET BOUNDARIES. LISTEN TO OTHERS. 

Think about journey to assertiveness as dominos.

 

When you knock down the first domino, everything falls into place gradually.

 

It happened to me.

 

I developed just one assertive trait, even when it seemed small, it created a chain reaction.

 

It gave me the confidence to develop assertive traits much quicker than I thought.

 

I wrote this book to share my tips of assertiveness so YOU can do it too. 

 

You will learn:
• about your communication style
• what type of listening to use for what situation
• how to build a positive communication environment
• my tips with examples on how to become assertive
• how to apply assertiveness in your workplace & personal life

 

Click here to learn what other think.

Click here to look inside. 

SIGN UP HERE TO STAY IN TOUCH

  • Do you take enough risks?
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I was watching "Bohemian Rhapsody" when the idea crossed my mind that we live our lives on a luke-warm level.
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No, I don't mean drugs, mess and rock&roll 😃
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Here's what I mean saying "luke-warm level"
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🔹 Someone holds back their feelings
🔹 Another person never speaks up for herself
🔹 And you, yes you, maybe you don't set ambitious goals?
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We are all slightly terrified to take initiative in our lives because it's not easy.
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I'm scared too. What drives me to be proactive though is that everything in life is temporary. If YOU don't take it, someone else will. If YOU don't do it now, the moment is gone.
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The first step to change is, to understand what it is you truly want and what direction you are heading.
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Do you always know what you want in life?
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#millionairemindset #girlpower #mindsetiskey  #youareabadass #womenpower #achieveyourgoals #whatdoyouwantinlife #manifestingmindset #setdirection #risks #fearless #successmindset #reachyourpotential #fomo #livingmybestlife  #takeopportunities #createopportunities #changeforthebest #positivethoughts #timemanagement #workaholic #bizbabe
  • Do you want to win the Journal for free?
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Watch my YT video linked in bio and follow the steps at the end of the video!
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Hope you'll win 💞
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#journalforbusypeople #journaling #bulletjournal #goalsettingplanner #planner #thoughts #healthythoughts #writing #diary #habitformation #healthyhabits #trackers #readingjournaling #journalingworkshop #bujo #planner #lettering #drawing #calligraphy #stationery #kpopjournal #artjournal #bulletjournaling #planneraddict #diary #bujoideas #sketch #washitape #bujolove #bhfyp
  • Journal for Busy People is now live on AMAZON US. 🎉 Link in bio!
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Gathering initial customer feedback, revising dozens of samples, doing tons of quality tests, experiencing postponed deadlines, dip moments and sleepless nights...
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Whoa, it's been a wild ride!
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Now, I'm absolutely proud & happy to share the Journal for Busy People with you!
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What is Journal for Busy People?
It’s a planner and goal-setting journal
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What’s in it for you?
The Journal is unique because of its top-down approach which helps:
🔸 set goals systematically
🔸 learn about your inner self
🔸 understand your key priorities
🔸 achieve your main goals
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What does it mean?
✔️You’ll achieve your goals because you plan your today based on the main destinations you set.
✔️ You’ll develop healthy habits because you track them every day.
✔️ You’ll reduce anxiety because you plan mindfully.
✔️ You’ll get rid of the feeling that you’re busy doing nothing because you’ll know you’re doing meaningful tasks daily.
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Are you curious?
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If yes... I linked my YT videos and product page in bio.
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Note: We can currently ship in the USA only.
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P.S. So grateful for my family and friends for being resilient with myself, my moods, and work hours. I cannot thank you enough for your continuous feedback and love that I feel every day 💖
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#journalforbusypeople #bulletjournaling #setgoalsmindfully #purposeinlife #setgoalssystematically #achiever #overachievers #drivenpeople #ambitious #setthebarhigh #goalsettingplanner #planner #notebook #journal #gratitute #gratitudejournal #gratitudelog #monthlyfocus #monthlyspread #weeklyspread #bizgoals #habitstrackers #goalsfortheyear #busypeople #stilllife #washingtonstate #seekthesimplicity #lifeandthyme #selfgrowth #growyourself
  • Life is not a sprint, it's a marathon.
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✨We see this successful businessman whose life looks impeccable.
✨We think that this mega-popular athlete didn't live through regular bone-brushing drills.
✨We look at these influential speakers and think they were born like this.
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It all looks easy and perfect but LIFE DOESN'T OFFER YOU THINGS IN THESE NEAT PACKAGES.
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The progress is so messy.
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And it's made of little mundane and unsexy things that get done every day in private.
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It's especially hard when you don't see an immediate return:
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🔹When I choose to work on weekends when everyone else is out having fun.
🔹When I set tight boundaries on my time and high standards for the people around.
🔹When I spend this hour boxing, but that cheesecake is too tempting.
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Trust me, it's NOT easy for me. I'm not any different from you.
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So, let's remember for the next time —
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These little things do compound over time and result in a very different body, relationships, business, and lifestyle.
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Don't undervalue your marathon because if you stay in your lane, you'll succeed.
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#startuplife #businesspassion #businessowners #goforit #inspirationalquotes #businessowners #beautiful #motivated #loveyourself #businessgoals #build #goodlife #learn #dailymotivation #goalsscored #startupchallenges #goodvibes #achievement #achievegoals #lifeishard #noshortcuts #direction #compoundeffect #driftingthroughlife #setgoals #mindfulness #whatdoyouwant #whatsyourwhy #yourwhy
  • How to STOP drifting through life?
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👉If you've ever been uncertain about what you want;
👉If you've ever felt lost in life;
👉If you've ever drifted without any direction...
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Chances are, we'll get along.
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I know how it feels. I drifted too, and my favorite way was...
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If I had an idea, I couldn’t sleep till I get it done. But once it's done, I’m like, why did I do it in the first place? 🤔
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Because I was clueless about my direction. It felt like I was busy doing nothing.
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And like you, I was wondering what's the solution?
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I transformed Kanban (a well-known tool in Project Management invented at Toyota) into Tanban (Tiana + Kanban😜) to help me
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✔️overcome endless planning and never actually doing,
✔️move into "mindful doing" as opposed to doing things randomly,
✔️understand my WHY,
✔️complete my projects.
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In practice, it enabled me to
✔️write a best-seller book;
✔️launch my website;
✔️balance my social life and business...
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And not only that...
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If you want to explore more, you're always welcomed to my website. Link in bio.
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If not, tell me then,
What's your favorite way of "drifting"? And how do you cope?
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#kanban #tanban #selfdevelopment #yourcharacter #personality #improveyourself #workonyourself #goalsetting #achievegoals #direction #directionless #lost #howto #bizgoals #businessgoals #personalgoals #driftingthroughlife #projectmanagement #drifting #planning #organizeyourlife #planneraddict #planyourweek #planyourday #planyouryear #endgoal  #maingoal #ambitious #visionboard
  • Today at work I got asked, What my New Year resolutions are?
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To me, New Year resolutions are just another name for my goals, and the 1st of January is just another day.
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I set my goals in December and started working on them straight.
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There is no such a thing like "I will start from the 1st of Jan" because it means I'm here just to procrastinate.
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Good things don't come to those who wait in this case.
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Have an idea? Act on it.
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#goalsfor2019 #intuition #start #acton #goodthings #goals #reachyourgoals #mindfullymade #mindfullness #conciousness #newyear2019 #newyearresolution #businessgoals #toasmasters #publicspeaker #setgoals #ambitiouswomen #ambitious #bizgoals #gogetter