I’m a bestselling author, goal coach and creator of Journal for Busy People.

 

I help early stage entrepreneurs create a productivity system so they can intentionally set and achieve their ambitious goals.

 

I’ve never been lazy or a couch potato that would be just hoping for success to come.

 

I graduated from a top university (MSc Business Strategy), speak three languages, launched my business while working full-time, travelled a bunch…  

 

But…

 

I was directionless. It’s like when you want to achieve something big but not sure WHAT and definitely have no clue HOW. 

 

Yep, that was me. 

 

That’s why I was sleepwalking through my choices and aimlessly jumping from one activity to another. 

 

  • I was ambitious, yet lost. 
  • I was willing to do the work, yet I didn’t know where to start.
  • I wanted more than I already had but I seriously had absolutely no idea what to do.
 

I was demanding more and more from myself:
“How come you don’t know?! Why have you just wasted another day?! Life is too short…”

 

It hit me. It hit me hard. 

To cope I started journaling. 

 

Once I figured out how journaling helps reach CLARITY and become SELF-EFFICIENT, I wrote a book on Bullet Journaling that became a bestseller. 

 

Bestseller? 

 

YASS! And this is where it all clicked for me!

 

I took it one step further and created THE JOURNAL FOR BUSY PEOPLE.

 

 

Now, I help individuals get clarity on what they want so they can reach their full potential and stop questioning whether they can achieve all their goals because they will.

 

  • As someone who is into planning, I reflected on my 2019 and planned for 2020 already in November 😆🙈
⠀
Only on the 5th of January I sat down to transfer it all to my #journalforbusypeople though
⠀
But I did not.
⠀
Instead - I simplified it drastically based on three key principles:
⠀
x1: What does Tiana really want?
⠀
x2: What are the most important categories I want to develop myself in? (Reduced from 8 to 5)
⠀
x3: What are three important goals in each category? (Reduced from 5 or 7 to 3)
⠀
Wrote it down. Put it on my whiteboard. Now busy executing.
⠀
How are you getting on with your 2020 goals?
.⠀
.
#newyear2020 #taketheleap #buildyourempire #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #embracechange #freedomlifestyle #knowyourself #consciousentrepreneur #achiever #goalcrusher #abundantliving #getafterit #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself #overachiever #liveforyourself #2020 #goals2020 #selfwork
  • Do you make promises for the next year?
⠀
My friend gave me an awesome idea: "Why don't we try to take things lighter in 2020?"
⠀
- Do you see fewer results than expected and get disappointed?
⠀
- Someone didn't call you back as promised?
⠀
- You manager / client didn't treat you properly?
⠀
Take it at least one degree lighter than you typically do. Take everything with humor and don't take yourself and your life too seriously.
⠀
HOW?
⠀
My friend has a great way of approaching it:
⠀
Imagine you are an observer. You're looking at your life from the outside. It's not really you who has a leading role, it's someone else. You're just watching.
⠀
Being detached allows you to still make sensible decisions without being too emotional or sensitive about what has happened.
⠀
Shall we try starting from today?
.⠀
.
.⠀
#newyear2020 #takeiteasy #takeyourselfseriously #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #journalforbusypeople #knowyourboundaries #knowyourself #changeyourlife #quarterlifecrisis #goalcrusher #abundantliving #liveyourbestlife #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself  #sidebusiness #overachiever #liveforyourself #2020 #goals2020 #selfwork
  • I get an incredible level of satisfaction when I cross out the tasks in my #journalforbusypeople Link in bio.
⠀
I only get such a sense of achievement when I take the time to plan my year and then one-by-one tick off the tasks as 'done'.
⠀
How many of you are planning your year ahead?
.⠀
.
.⠀
#newyear2020 #taketheleap #buildyourempire #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #embracechange #freedomlifestyle #knowyourself #consciousentrepreneur #quarterlifecrisis #goalcrusher #abundantliving #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself  #sidebusiness #overachiever #liveforyourself #2020 #goals2020 #selfwork
  • Only 19 days are left till 2020.
⠀
This is the time of the year when I reflect on what 2019 brought and plan for 2020.
⠀
In my Journal for Busy People I structure my goals and brainstorm on the direction I plan to take.
⠀
2019 was the first year when I wrote everything down. Before I was relying on my memory.
⠀
And you know what I discovered?
⠀
Having access to my thinking one year back though my journal helped me see what areas of my life need my attention. For me, it's Finance and Health.
⠀
It helped me see what type of goal setting doesn't work for me, where my priorities are and who Tiana is as a person.
⠀
I feel much more powerful and in control of my own life. I know where I am going and own my choices.
⠀
If for 2019 my motto was: "Create and elevate". For 2020, I've chosen: "Act intentionally".
⠀
To me, it means a lot of things:
⠀
- choose people I surround myself with intentionally;
- eat intentionally;
- spend money intentionally;
- react to what others do or say intentionally;
- love intentionally.
⠀
I consciously choose not to follow the crowd but stand by my own values and beliefs. I came to that realization predominantly with a help of journaling.
⠀
That's why I really encourage you to explore conscious goal setting and journaling.
⠀
One way to do it is with Journal for Busy People. It's my baby :) the product I created and 100% stand by. I thought I was self-aware. No not really. Just now I'm feeling that my life started moving in the right direction.
⠀
I invite you to take a look at the Journal on Amazon US. Check it out - link in bio -, and if you don't like it, I'm happy to give you a refund :)
.⠀
.⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣
.⁣⁣⁣⁣⁣⁣⁣
#persevere #personalgrowthjourney #trustyourjourney #hustleandheart #taketheleap #quitmyjob #embracrchange #freedomlifestyle #quarterlifecrisis⁣⁣⁣⁣⁣⁣⁣
#workforyourself #buildingbusiness #t9to5life #liveforyourself #buildyourempire⁣⁣⁣⁣⁣⁣⁣
#freedombasedbusiness #businessbuilder #beingboss⁣⁣⁣⁣⁣⁣⁣
#workfromphone #careertransition #younghustler⁣⁣⁣⁣⁣⁣⁣
#ownyourownbusiness #no9to5 #entrepreneurlife⁣⁣⁣⁣⁣⁣⁣
#beaboss #hustlewithease #fireyourboss #journalforbusypeople
  • 49 days till 2020. Sh"""t. I haven't achieved all my goals.
⠀
Familiar?
⠀
Not to me.
⠀
1st of January is just another day.
⠀
True. It's a nice excuse to structure your thoughts and take the moment to reflect.
⠀
But the reality is - you can start ANY DAY.
⠀
1st of January is just a continuation. It's not a pill that is going to sort things out.
⠀
Life goes on and is not measured from year to year but by steps that we take every day to enrich our lives with meaningful events and changes from within.
.⠀
.
.⠀
Do you agree?
.⠀
.
#newyear2020 #taketheleap #buildyourempire #dontquityourdaydream #mybestlife #mindsetiskey #universehasyourback #embracechange #freedomlifestyle #knowyourself #consciousentrepreneur #quarterlifecrisis #goalcrusher  #abundantliving #retireyoung #faithoverfear #taketheplunge #onlineentrepreneur #buildyourbusiness #buildingbusiness #opportunityawaits #beyourownboss #empirebuilding #workforyourself  #sidebusiness  #overachiever #liveforyourself #2020 #goals2020 #selfwork
  • Walking through picturesque windmills in Zaandam I'm realizing that life is not about strategy. It's not about working harder, posting more or constantly wishing for a better future.
⠀
It's about the present moment, and I'm lucky enough to be able to make those moments meaningful:
⠀
✨ I'm realizing that I'm working hard not because I have to but because it's boring otherwise.
⠀
✨ I'm writing my goals and vision in my #journalforbusypeople not because it's cool to set goals but because honestly - I LOVE IT!
⠀
✨ I'm practicing gratitude and saying what I truly feel because it makes my heart so full that it can explode.
.⠀
.
.⠀
What would you do if you could do ANYTHING?
.⠀
.
.⠀
I've created a separate account for my Journal for Busy People. It's @busyjournal - if you were looking for a productivity journal, take a glimpse!
⠀
.
⠀
#goalsetting #getshitdone #workaholic #productivitytips #focusedonmygoal
#selfwork #transformationalcoaching #timemanagement #goodhabits #workhardstayhumble #achieveyourgoals #reachyourgoals #goaldriven
#grit #disciplineequalsfreedom #goalcrusher #goalsanddreams #noonecaresworkharder #goalsasf #goalsachieved #goalachiever #goalseeker #endgoal #purposefullife #empirebuilding #universehasyourback
Close Menu